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Rule 1 Proteins R1 Creatine,

Brand | Rule 1 Proteins |
Flavor | R1 Creatine |
Unit Count | 13.2 Ounce |
Item Form | Liquid, Gummy, Powder |
Item Weight | 0.47 Kilograms |
Age Range (Description) | Adult |
Package Information | Bag |
Number of Items | 1 |
Servings per Container | 75 |
Dosage Form | Powder |
About this item
- 5 g pure creatine monohydrate *
- Micronized for greater suspension in liquid
- Unflavored – add to workout supplements, juices, and protein shakes
- Carefully blended and packaged in an NSF GMP facility in the USA
- *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. * Per serving.
Product Description



WHAT TYPE(S) OF CREATINE DOES R1 CREATINE CONTAIN?
Monohydrate — the most widely researched form of creatine.
WHAT IS CREATINE LOADING?
Creatine loading is a process where 20 grams of creatine is consumed daily for about 5 days to accelerate muscle saturation. After the 5th day creatine dosages are reduced to 5 grams per day for maintenance.
DO I NEED TO LOAD?
Not necessarily. Many users maintain a standard dose (e.g., 5-10g/day) on an ongoing basis. While it takes longer, with consistent use muscle saturation will eventually occur.
ANYTHING ELSE CAN I DO TO GET BETTER RESULTS WITH CREATINE?
Mix with fruit juice or other sugary beverages to help enhance bodily update.
Product details
- Is Discontinued By Manufacturer : No
- Package Dimensions : 5.83 x 3.74 x 3.62 inches; 1.04 Pounds
- Date First Available : August 4, 2015
- Manufacturer : Rule 1 Proteins
- ASIN : B013EW33B8
Important information
Indications
Serving Size – 1 Teaspoon (5g) Servings per container 75
Ingredients
Creatine Monohydrate (5g)
Directions
To use: Mix 1 scoop with 8oz. cold water and consume 30 minutes before your workout. Once you have determined tolerance, you may use 2 scoops.
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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